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This self-paced course helps you prepare for the NCCB Certified Stress Management Coach (CSMC) exam. It follows the Sant Maur textbook Stress Management Coach: A Complete Guide to the CSMC Credential chapter by chapter, with reading, practice activities and a quiz for each of the 15 modules.
Each module opens when you pass the quiz for the module before it (80% to pass, unlimited retakes). The course ends with a 75-question readiness check. You have 90 days of access from the date of purchase.
Please note: this course is exam preparation only. It does not award a certificate or credential. You earn your credential by passing the NCCB certification exam, which is offered separately by the National Career Certification Board.
Course Content
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Module 2: The Coaching Mindset and Core Skills
10 Topics
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2 Quizzes
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Module 3: How the Body Responds to Stress
9 Topics
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2 Quizzes
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Module 4: Models That Explain Stress
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2 Quizzes
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Module 5: Good Stress, Bad Stress, and Performance
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Module 6: What Long-Term Stress Does to Health
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Module 7: Finding and Measuring a Client’s Stress
11 Topics
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2 Quizzes
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Module 8: The Coaching Process from Start to Finish
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Module 9: Changing Stressful Thinking
11 Topics
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2 Quizzes
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Module 10: Relaxation and Mind–Body Techniques
12 Topics
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2 Quizzes
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Module 11: Mindfulness and Meditation
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Module 12: Lifestyle Habits That Lower Stress
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Module 13: Building Resilience and Managing Emotions
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Module 14: Ethics, Boundaries, and Scope of Practice
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Module 15: Building Your Stress Coaching Practice
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CSMC Course Final Exam
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